4 Steps to a Minimalist Day

kiki-miserychic:

reappear:

juliadream:

fuckyeahzenmind:

Wake up early and eat breakfast. Waking before everyone else allows you to organize your thoughts and most importantly BREATHE. When you are not stressed trying to get ready for your day, you are able to focus on preparing a positive day. Eating breakfast is monumental to having the necessary energy to be positive and productive.

Smile and say ‘No Worries’ all day. Making yourself smile may be annoying, but the more you develop this positive habit, the brighter you will view your day. Try saying ‘No Worries’ to any shortfall or downsize. The less you stress about all the problems you could stress about, the happier you will be. Minimalize gloom and stress and your day will be on the right path.

Don’t buy anything. Make your meals and snacks. Don’t shop online. Don’t buy anything on your route to and from anywhere. Try limiting your purchase or spending days to twice a week. You will live a healthier and budget-friendly life this way.

Enjoy silence. Take a stroll through the park after dinner. Sit on the porch watching the sunset. Do something that involves peace and no technology. Taking this moment at the end of the day to enjoy your surroundings improves your thought process for improving your life.

(via The Minimalist Path) (via mnmal)